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See also Nature of the British Empire Encyclopaedists List of North American writers List of English-language philosophers Notes References Bibliography Vol. 7  . Further reading External links Category:1880 births Category:1956 deaths Category:English non-fiction writers Category:English female tennis players Category:English memoirists Category:English women non-fiction writers Category:Sportspeople from Slough Category:Writers from Slough Category:Alumni of Girton College, Cambridge Category:Deaths from leukemia Category:Deaths from cancer in England Category:People educated at Wycombe High SchoolAnti-inflammatory activities of Ginseng, Ginseng extract, and monomeric ginsenosides. Ginseng is a very well-known traditional herbal medicine, its long-term use has been confirmed. Recent studies have found that the anti-inflammatory properties of ginseng extracts and ginsenosides. The present review presents the activity of Ginseng and Ginseng extract and the active constituent of ginsenosides, and the relationship between the active component and the anti-inflammatory activity.Contrasting effects of individualized or massed protocol training on performance on a combined repeated-sprint and endurance performance test in elite football players. The purpose of this study was to examine the effects of massed (MPR) and individualized (IPR) training on the combined performance of repeated-sprint ability (RSA) and intermittent endurance in elite football players. Twenty-seven male elite football players (age: 18.6 ± 2.4 years; height: 179.7 ± 6.5 cm; body mass: 81.1 ± 8.6 kg; running experience: 8.3 ± 2.4 years) completed the study. They performed a standardized combined RSA-endurance (CSE) test that consisted of 20 x 20-m sprints (10 × 20-m: RSA) interspersed with 20-m all-out sprints, followed by a maximal 40-min intermittent shuttle test (ISTA) in a randomized, counterbalanced design. Participants completed 4 familiarization sessions followed by 3 experimental trials separated by 2-day rest intervals. In the MPR condition, participants received 24 RSA sprints over 2 days. In the IPR condition, each sprint was separated by at least 2 days. The protocol session was completed

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